depressie en voeding


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Depressie en medicijnen


Video - Depression and Yeast with Dr. Carolyn Dean

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Video - Anti-Depressants No Better Than Placebos, Study Suggests


Voedingssupplement zuivere ethyl-EPA is even doeltreffend als medicatie (fluoxetine) in de behandeling van depressie

Volgens een dubbel-blind gerandomiseerde studie, gepubliceerd in de maart 2008 editie van het tijdschrift Australian and New Zealand Journal of Psychiatry[***]

Een nieuwe studie laat op een veelbelovende manier zien dat het omega-3 vetzuur eicosapentaeenzuur (EPA) een sterk therapeutisch effect heeft bij patiënten met klinisch gediagnosticeerde depressie. Het voedingssupplement scoort even goed als de geijkte medicatie die voor depressie wordt gebruikt.
De combinatie van beide middelen doet het significant beter.

Dr. Myriam Peeters, psychiater in Lier: "Depressie is een ernstige aandoening waaraan 1 tot 1,7 miljoen Belgen in de loop van hun leven leiden. Resultaten van eerdere onderzoeken lieten al zien dat mensen met
depressie baat kunnen hebben bij zuivere ethyl-EPA. De studie van Jazayeri en collega's bevestigt dit. De studie suggereert eveneens dat de combinatie van fluoxetine en 1 gram EPA/dag een sterker antidepressief effect heeft dan fluoxetine of EPA alleen. Een belangrijke bevinding. Niet enkel in de behandeling van depressie, maar ook in de preventie van hart- en vaatziekten, die vaker voorkomen met mensen die aan depressie lijden. Bijzonder fascinerend: de Japanse JELIS studie (waarin 1.8 g EPA/d gecombineerd werd
met statines) bewees onlangs dat EPA ook hart- en vaatziekten kan helpen voorkomen. Omega 3, en in het bijzonder zuivere ethyl-EPA, lijkt bij te dragen tot zowel een betere stemming als een verlaagd risico op
cardiovasculaire problemen."

Meer informatie over het onderzoek:

- Op een gerandomiseerde wijze kregen 60 poliklinische patiënten met een depressie gedurende 8 weken ofwel 1000 mg ethyl-EPA per dag, ofwel 20 mg fluoxetine per dag, ofwel een combinatie van beiden. Ze
werden om de twee weken geëvalueerd.

- Op basis van de Hamilton depressieschaal (Hamilton Depression Rating Scale of HDRS) vertoonden deze patiënten bij aanvang van de studie een score van minstens 15 punten op de 17-item HDRS. 48 deelnemers kwamen in aanmerking voor een responsanalyse (16 uit elke studiegroep).

- De studie liet zien dat:

- Het geneesmiddel fluoxetine en het voedingssupplement zuivere ethyl-EPA even doeltreffend de depressieve symptomen onder controle hielden (na evaluatie van een 50% reductie in HDRS-scores).

- De ethyl-EPA+fluoxetine combinatie nog significant betere resultaten geeft.

- Het zuivere ethyl-EPA-product dat in deze studie werd gebruikt, was PlusEPA van Minami Nutrition NV. Een product van farmaceutische zuiverheid, geproduceerd via een hexaanvrij, gepatenteerd EFP(TM)
(Environmentally Friendly Purified) CO2-distillatieproces, wat het voedingssupplement uiterst geschikt maakt voor klinische toepassingen.

***
Jazayeri, Shima; Tehrani-Doost, Mehdi; Keshavarz, Seyed A.; Hosseini, Mostafa; Djazayery, Abolghassem; Amini, Homayoun; Jalali, Mahmoud and Peet, Malcolm (2008)

Comparison of therapeutic effects of omega-3 fatty acid eicosapentaenoic acid and fluoxetine, separately and in combination, in major depressive order, Australian and New Zealand Journal of Psychiatry, 42:3, 192- 198.


Antidepressiva werken niet beter dan placebo's !! Big pharma opnieuw onderuit

This study is sending shockwaves through the medical community. It finally reveals the Big Pharma hoax behind antidepressant drugs. Through fraudulent science and clever marketing, drug companies have managed to take a drug that works no better than placebo and turn it into a multi-billion dollar scam. But the truth is finally out: Taking Prozac is no more effective than taking a sugar pill! Hundreds of millions of consumers have been fooled by the quack science supporting modern pharmaceutical medicine.

http://www.naturalnews.com/022723.html

 

Anti-depressants have little clinical benefit for the majority of depressed patients, research shows.

http://news.bbc.co.uk/1/hi/health/7263494.stm

 

Initial Severity and Antidepressant Benefits - A Meta-Analysis of Data Submitted to the Food and Drug Administration

These findings suggest that, compared with placebo, the new-generation antidepressants do not produce clinically significant improvements in depression in patients who initially have moderate or even very severe depression, but show significant effects only in the most severely depressed patients. The findings also show that the effect for these patients seems to be due to decreased responsiveness to placebo, rather than increased responsiveness to medication. Given these results, the researchers conclude that there is little reason to prescribe new-generation antidepressant medications to any but the most severely depressed patients unless alternative treatments have been ineffective. In addition, the finding that extremely depressed patients are less responsive to placebo than less severely depressed patients but have similar responses to antidepressants is a potentially important insight into how patients with depression respond to antidepressants and placebos that should be investigated further.

http://medicine.plosjournals.org/perlserv/?request=get-
document&doi=10.1371/journal.pmed.0050045


Serotonine en depressies - geen aansluiting tussen wetenschappelijke studies en advertenties

Volgens onderzoekers is er geen enkele studie (peer reviewed) die aantoont dat er een relatie is tussen serotonine tekort en mentale ziekten. Het is namelijk niet mogelijk serotonine levels te meten in de hersenen van een levend persoon.

http://psychtruth.googlepages.com/nochemicalimblance.pdf


Chronische depressies en omega-3 tekorten

Anja Lok en psychiater Aart Schene ontdekten dat in het bloed
van patienten met terugkerende depressies minder omega-3 vetzuren en meer homocysteine voorkomt dan bij gezonde mensen. Deze veranderde vetzuurspiegel werd ook gevonden bij patienten die al hersteld waren van hun depressie, waardoor het onderzoek mogelijk de opmaat is naar een nieuwe biologische marker voor terugkerende depressiviteit. De definitieve resultaten van deze Delta-studie worden echter pas in de loop van volgend jaar verwacht, als ook de gegevens van een follow-up geanalyseerd zijn.

http://www.amc.uva.nl/index.cfm?pid=799&page=2&uitgave
id=46&contentitemid=384&itemid=101


Antidepressiva verhogen kans op diabetes

Onderzoekers van het Diabetes Preventie Programma, gesponsord door het National Institutes of Health concluderen na een grote studie naar het effect van medicijnen en preventie van diabetes dat niet depressie zelf maar juist de medicatie voor een twee tot drie keer hoge kans op diabetes zorgde.

http://www.diabetes.org/diabetesnewsarticle.jsp?storyId=
12554720&filename=20060610/ADA200606101149263767537EDIT.xml


Zelftherapie effectief bij chronische angst en depressie

Cognitieve zelftherapie als onderdeel van een behandelprogramma kan het
aantal bezoeken aan professionals in de geestelijke gezondheidszorg
verminderen. Zelftherapie verdient een plaats in de behandeling van
langdurende en terugkerende depressie en angst, mits patiënten gemotiveerd zijn en zelf controle hebben over agressief of suïcidaal gedrag. Dit blijkt uit onderzoek van Peter den Boer van het Universitair Medisch Centrum Groningen.

Cognitieve zelftherapie is een nieuw behandelprogramma van zelfhulp, dat wordt toegepast in de geestelijke gezondheidszorg. Het programma is bestemd voor patiënten die al eerder behandelingen hebben ondergaan voor emotionele stoornissen of problematiek rond hun persoonlijkheid. Doel is dat patiënten zelf de controle over hun behandeling vergroten. Het is een gestructureerde vorm van therapie als onderdeel van een reguliere behandeling. Het programma bevat enkele cursussen en meerdere zelftherapie bijeenkomsten.

Minder klachten

Uit de resultaten van het onderzoek van Peter den Boer blijkt dat het cognitieve zelftherapie programma een waardevolle aanvulling biedt op het aanbod van bestaande behandelingen. De deelnemers waren zeer tevreden over het verloop van de zelf­therapie. Zij konden wat ze leerden via cognitieve zelftherapie meteen in hun dagelijks leven toepassen. Dit uitte zich in een duidelijke vermindering van hun klachten.

Doelmatigheid

Den Boer onderzocht de doelmatigheid van cognitieve zelftherapie bij behandeling van emotionele stoornissen als chronische depressie en angst. Hij vergeleek de resultaten van patiënten die cognitieve zelftherapie volgden met patiënten die een andere vorm van behandeling ondergingen. Hij volgde 151 patiënten en bekeek op drie verschillende momenten hun klachten, sociaal functioneren, kwaliteit van leven en de zorgconsumptie. Het bleek dat de groep die cognitieve zelftherapie deden, minder vaak contact hadden met therapeuten en minder vaak opgenomen moesten worden. Het gebruik van medicatie was bij beide groepen even groot. Het aantal klachten, het
sociaal functio­neren en de kwaliteit van leven verbeterden evenveel bij beide groepen.

Bron: Rijksuniversiteit Groningen


Denkprocessen en niet pillen doorslaggevend bij depressie

De psychiatrie is momenteel te ver doorgeslagen in de biologische richting. Dit betoogt prof.dr. Anne Speckens, als hoogleraar psychiatrie verbonden aan het Universitair Medisch Centrum St Radboud in haar oratie. De biologische psychiatrie vergroot via genetisch onderzoek en neuro-imaging weliswaar het inzicht in het ontstaan van psychische ziekten, maar draagt nog weinig bij aan een betere behandeling. Bij een depressie heeft praten op termijn meer effect dan pillen, stelt zij.

Het effect van antidepressiva verdwijnt zodra je ermee stopt, terwijl cognitieve therapieën ook op de langere termijn effectief zijn. Daarom vindt de nieuwe hoogleraar Anne Speckens het jammer, dat er vandaag de dag veel meer geld en energie gestoken wordt in biologische dan in psychologische behandelingen van depressie. Speckens denkt dat de lobby van de farmaceutische industrie en het tekort aan cognitief gedragstherapeuten hierbij een rol spelen. Een oplossing zou kunnen zijn om psychiatrisch verpleegkundigen te specialiseren tot cognitief gedragstherapeuten, zegt zij.

http://www.umcn.nl/overhetumc?path=overhetumc/nieuws
/homepage/denkprocessen_doorslaggevend_bij_depressie


Insuline en dik worden door medicijnen

Insuline wordt geproduceerd door de Eilandjes van Langerhans die in de alvleesklier liggen. Als het suikergehalte in uw bloed stijgt, zet insuline een gedeelte van die glucose om in glycogeen, een zetmeel dat in de spieren en de lever wordt opgeslagen en dat direct als brandstof dienst kan doen. Als alle glycogeenreservoirs vol zitten en zich in het bloed meer glucose be­vindt dan het lichaam op dat moment nodig heeft, zal insuline deze over­maat omzetten in vetweefsel, waarvan triglyceride de belangrijkste chemi­sche component is.Dat is dus de reden dat je dik kan worden van anti-depressiva en anti-psychotica. Bij anti-psychotica vormt er zelfs een risico op diabetes type 2.

http://www.opdieetforum.net/forum/topics/850.jsp


Schimmels in huis gelinkt aan depressie en stemmingsveranderingen

Mold in the Home Linked to Mood Swings, Depression

People living in a moldy home may be more likely to suffer from depression, according to a new study conducted by researchers from the Brown School of Medicine in Providence, R.I., and published in the American Journal of Public Health. Researchers examined data from World Health Organization interviews of 5,882 adults residing in eight different European cities. They found that those who lived in damp, moldy homes were more likely to report symptoms of depression, including sleep disturbances and lowered appetite or self-esteem.

http://www.newstarget.com/022427.html


The Secret Power of Sugar Pills

New research suggests that antidepressant medication for those with bipolar disorder is no more effective than a sugar pill placebo. Bipolar disorder, a mental illness characterized by severe mood swings, is usually treated with mood-stabilizing drugs such as lithium, valproate, or carbamazepine.

http://v.mercola.com/blogs/public_blog/More-Proof-That-Sugar-Pills-Are-
Better-Than-Antidepressants-12524.aspx


Getting dirty may lift your mood

Treatment of mice with a ‘friendly’ bacteria, normally found in the soil, altered their behavior in a way similar to that produced by antidepressant drugs, reports research published in the latest issue of Neuroscience. These findings, identified by researchers at the University of Bristol and colleagues at University College London, aid the understanding of why an imbalance in the immune system leaves some individuals vulnerable to mood disorders like depression. Dr Chris Lowry, lead author on the paper from Bristol University, said: “These studies help us understand how the body communicates with the brain and why a healthy immune system is important for maintaining mental health. They also leave us wondering if we shouldn’t all be spending more time playing in the dirt.”

http://www.bristol.ac.uk/news/2007/5384.html


High-quality child care for low-income children offset the risk of later depression

Young adults from low-income families who were in full-time early educational child care from infancy to age 5 reported fewer symptoms of depression than their peers who were not in this type of care, according to a new report. The early educational intervention also appears to have protected the children to some extent against the negative effects of their home environments.

http://www.unc.edu/news/archives/may07/fpgdepressivesymptoms051807.html


Omega-3 May Relieve Depression

There is no convincing evidence that taking omega-3 fatty acids on their own can alleviate depression, says Drug and Therapeutics Bulletin (DTB).

And there is only limited evidence that they can relieve depression when used in combination with antidepressant drugs, it adds. Evidence from circumstantial research has suggested links between omega-3 levels and behaviour and mood disorders, such as depression.

And the findings have attracted widespread attention. Omega-3 fatty acids are polyunsaturated fatty acids, or PUFAs, which include ALA, EPA, and DHA. They are involved in chemical messaging in the brain, and help regulate blood vessel activity and aspects of the immune system that affect the central nervous system. [Ben Licher]

http://www.nutritionhorizon.com/newsmaker_article.asp?id
NewsMaker=13381&fSite=AO545&next=nh


Depression - New therapy gives reason for hope

A study at the University Clinics of Bonn and Cologne gives people with therapy-resistant depression reason for hope. The doctors treated two men and a woman with what is known as deep brain stimulation. During the simulation the condition of two of the three patients improved within a few days. The results of the preliminary study have now been published in the renowned journal Neuropsychopharmacology.

http://www.uni-bonn.de/en/News/89_2007.html


Antidepressants Slice & Dice Brain

Without the ability to cope, a lobotomy would surely open the doors to all kinds of craziness from the nastiness in the world....depression, suicide, and murder become a reality...And this is exactly what an SSRI (antidepressant) can potentially do at the molecular level - remove that portion of your brain that helps you cope.

http://healthtruthrevealed.com/full-page.php?id=09514614505&&page=article


Are Antidepressants Ever Necessary?

A new study suggests that about a quarter of the people who have been diagnosed with depression may actually be dealing with the normal and expected emotions associated with loss or traumatic events.

http://v.mercola.com/blogs/public_blog/Are-Antidepressants-Ever-Necessary--9354.aspx


Fatty acid tied to depression and inflammation

Specifically, the more omega-6 fatty acids people had in their blood compared with omega-3 fatty acid levels, the more likely they were to suffer from symptoms of depression and have higher blood levels of inflammation-promoting compounds, report Dr. Janice K. Kiecolt-Glaser and her colleagues from Ohio State University College of Medicine in Columbus.

http://www.sciam.com/article.cfm?alias=fatty-acid-tied-to-
depres&chanId=sa003&modsrc=reuters


Murders and the drug question

Reports have surfaced that the accused murderer of 33 people at Virginia Tech was briefly under medical care for depression. So the question naturally arises: was he taking SSRI antidepressants? Prozac? Zoloft? Paxil? These drugs are known to cause suicides and murders. That is, the person taking them kills himself or others. Glaxo, the maker of Paxil, has been under the gun for some time now, because it knew Paxil had problems and concealed those problems from the FDA and doctors and the public.

http://www.nomorefakenews.com/archives/archiveview.php?key=3332


Study sees major depression connection to diabetes

lderly people who are depressed are more likely to become diabetic than those who are not, according to a study that suggests depression mayplay a role in causing the most common form of diabetes. [Ben Licher]

http://today.reuters.com/news/articlenews.aspx?type=healthNews&storyid=2007-04-23
T225912Z_01_N23318481_RTRUKOC_0_US-DIABETES-DEPRESSION.xml


Depression Increases Health Risks in Heart Failure Patients

Psychological depression appears to contribute to worse medical outcomes for patients with heart failure, ranking it in importance with such risk factors as high cholesterol, hypertension, and even the ability of the heart to pump blood throughout the body.

After taking into account such factors as disease severity, the strength of the heart muscle contractions, the underlying cause for the heart failure, age and medication use, a team of Duke University Medical Center and University of North Carolina researchers found that symptoms of depression were common in this population, and that depressed patients were over 50 percent more likely to die or be hospitalized for their heart condition than patients who were not depressed.

Heart failure, also known as congestive heart failure, is marked by the inability of the heart muscle to pump enough oxygen and nutrients in the blood to the body's tissues. A variety of factors can cause heart failure, including infections of the heart, coronary artery disease, high blood pressure, previous heart attacks and a malfunctioning heart valve. An estimated 4.7 million Americans have heart failure, with 400,000 new cases reported each year, and it is the only cardiovascular disease that is rising in incidence, according to the researchers. About half of heart failure patients will die within five years of diagnosis.

"While many studies have linked depression to worse outcomes for patients with heart disease, there has been uncertainty about the extent to which depression is related to the adverse medical outcomes independent of known medical risk factors," said James Blumenthal, Ph.D., co-author of the study and a clinical psychologist at Duke.

http://www.dukemednews.org/news/article.php?id=10015


Omega-3s Boost Grey Matter, Findings May Explain Why Omega-3s Seem To Improve Mood

Omega-3 fatty acids, found in fatty fish like salmon, are associated with increased grey matter volume in areas of the brain commonly linked to mood and behavior according to a University of Pittsburgh study.

Findings will be presented today by Sarah M. Conklin, Ph.D., postdoctoral scholar at the Cardiovascular Behavioral Medicine Program in the department of psychiatry at the University of Pittsburgh, at the American Psychosomatic Society’s Annual Meeting, held in Budapest, Hungary.

Animal research has shown that raising omega-3 intake leads to structural brain changes. In a separate study presented by Dr. Conklin at the society’s meeting last year, Pitt researchers reported that people who had lower blood levels of omega-3 fatty acids were more likely to have a negative outlook and be more impulsive. Conversely, those with higher blood levels of omega-3s were found to be more agreeable and less likely to report mild or moderate symptoms of depression. In the study being presented today, the researchers sought to investigate if grey matter volume was proportionally related to long-chain omega-3 intake in humans, especially in areas of the brain related to mood, helping them attempt to explain the mechanisms behind the improvement in mood often associated with long-chain omega-3 intake.

http://www.upmc.com/Communications/NewsBureau/NewsReleaseArchives/
2007/March/Omega3ImproveMood.htm


Depression with Diabetes Increases Heart Risk

Scientists have discovered that having both depression and type 2 diabetes can increase the risk of death for heart patients. Although the mechanism by which the disease combinations act together has not been identified, the sinister relationship was clear as the risk of dying was increased by 20 to 30 percent.

http://psychcentral.com/news/2007/03/12/depression-with-diabetes-increases-heart-risk/


Junk food 'makes teens depressed'

Thousands of British teenagers could be suffering from depression because of a poor diet, a leading scientist warned yesterday. Research had linked depression in young people to a low intake of vitamins, minerals, and other essential nutrients such as Omega 3 fatty acids, said Cambridge University scientist Diane Bamber.

http://www.dailymail.co.uk/pages/live/articles/health/dietfitness.html?
in_article_id=440650&in_page_id=1774&ito=1490


Serotonin Syndrome - A Mix of Medicines That Can Be Lethal

Serotonin syndrome can occur at any age, including in the elderly, in newborns and even in dogs. Since 1998, the poison control center at the American Society for the Prevention of Cruelty to Animals has gotten more than a thousand reports of the ingestion of antidepressant medications by dogs, which can develop symptoms rapidly and die. The syndrome can also occur weeks after a serotonin-raising drug has been discontinued. Some drugs remain active in the body for weeks"

http://www.ahrp.org/cms/content/view/479/28/


Tele-therapy Helps with Depression

In the largest study of psychotherapy delivered over the telephone, researchers report positive long-term effects for individuals who receive brief telephone-based psychotherapy soon after starting on antidepressant medication.

http://psychcentral.com/news/2007/03/22/tele-therapy-helps-with-depression/


Omega-3s Lower Risk of Depression

According to a new study, an individual's diet may not only lead them to be at risk of developing certain inflammatory diseases but may also place them at risk for clinical depression. Researchers say a diet should contain a better balance of omega-6 and omega-3 polyunsaturated fatty acids. [Ben Licher]

http://psychcentral.com/news/2007/03/29/omega-3s-lower-risk-of-depression/


Breastfeeding and good fats help new moms fight depression

Breastfeeding and the good fats in Omega-3 fatty acids help new moms fight depression, according to a new article published in the most recent issue of the International Breastfeeding Journal by a University of New Hampshire researcher.

http://www.unh.edu/news/cj_nr/2007/may/lw02moms.cfm


Stress and nerve cells survival in rats; finding may open window for depression treatment

A single, socially stressful situation can kill off new nerve cells in the brain region that processes learning, memory, and emotion, and possibly contribute to depression, new animal research shows.

Researchers found that in young rats, the stress of encountering aggressive, older rats did not stop the generation of new nerve cells—the first step in the process of neurogenesis. But stress did prevent the cells, located in the hippocampus, from surviving, leaving fewer new neurons for processing feelings and emotions. The hippocampus is one of two regions of the brain that continues to develop new nerve cells throughout life, in both rats and humans. The reduction of neurogenesis could be one cause of depression, says senior author Daniel Peterson, PhD, of the Rosalind Franklin University of Medicine and Science, near Chicago. His team reports their findings in the March 14 issue of The Journal of Neuroscience.

"This is strong evidence that the effects of social stress on neurogenesis occur after a delay of 24 hours or more, providing a possible time window for treatment after acute episodes of stress," says Henriette van Praag, PhD, of the Salk Institute for Biological Studies.

http://www.sfn.org/?pagename=news_031307


Antidepressants Facts

Since 1988 the pharmaceutical companies (starting with Eli Lilly, the manufacturer of "Prozac") have advertised to the people (direct to consumer) as well as to their family doctors, that if you suffer from depressive feelings, you must have a "biochemical imbalance" in your brain. The advertising finger was pointed at the neurotransmitter "serotonin", and it is used to explain nearly any emotional problem a person might have nowadays. Many other pharmaceutical companies came out with so many variants on the SSRI-antidepressant to try and capitalize on its popularity, by spreading this theory even further amongst the people. Theory? Yes, only a theory!

The Truth is that nobody in the medical field really knows if a "biochemical imbalance" is the cause of any mental disorder, and they do not know how even the hypothesized "biochemical imbalances" could produce the emotional, cognitive, and behavioural symptoms that characterize any mental disorder. Clever marketing tactics exercised on us by the pharmaceutical industry, prevailed above scientifical evidence and research. Greed, dis-respect and contempt of the population, prevailed above altruism, medical care and responsibility. It's the greatest shame of of this era.

http://www.antidepressantsfacts.com/


Scientists, linking gene with serotonin and depression, offer insights to new treatments

For the more than 18 million Americans who suffer from depressive illnesses, the best pharmacological treatments are those that increase levels of serotonin, the brain chemical that regulates mood, sleep and memory. New research by an international team of scientists, led by Rockefeller University researchers in Paul Greengard’s laboratory of Molecular and Cellular Neuroscience, shows that a gene called p11 is closely related to serotonin transmission in the brain – and may play a key role in determining a person’s susceptibility to depression. The newly discovered link between depression and the serotonin system, reported in the January 6 issue of the journal Science, could lead to new treatments for these mental disorders.

http://newswire.rockefeller.edu/index.php?page=engine&id=454

 

 

 


 


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